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Gentle Yoga

Course number : XXZ-862    Section Number : B3
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Stretches, postures and breathing exercises are adapted to your needs to bring calmness, stress reduction and a feeling of well-being. The stretches and simple yoga postures release tension and bring flexibility to the shoulders, neck, back, hips and legs. For beginners, those with specific limitations or recovering from injury, or experienced students desiring a more relaxed pace. Wear loose-fitting clothes and bring a yoga mat to class.
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Class Details

6 Sessions
Days of the Week :Multiple Days of the Week :
  Weekly - Sat.  
  Weekly - Sat.  

Location : Multiple Location : 
  Internet
  P Building.

Instructor : Syeda Khan 

 

Notice

Please read:  This class will be delivered through Microsoft Teams.

Total Cost: 

$97.00


Registration Closes On
Saturday, March 7, 2020 @ 12:00 AM

Schedule Information

Skip dates: (No class on 03/14/2020, 03/21/2020, 04/04/2020, 04/11/2020, 04/18/2020, 04/25/2020, 05/02/2020, 05/09/2020, 05/16/2020, 05/23/2020)

Date(s) Class Days Times Location Instructor(s)
3/7/2020 - 3/7/2020 Weekly - Sat 9:00 AM - 10:30 AM Westminster, P Building  Map Syeda Khan 
5/30/2020 - 6/27/2020 Weekly - Sat 9:00 AM - 10:30 AM Syeda Khan