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Tai Chi: Intermediate/Advanced

Course number : XXZ-156    Section Number : B3P
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Build on the basics of Tai Chi using traditional Chinese 'forms', choreographed sequences of movements, to demonstrate Tai Chi principles, martial applications, and health benefits. Intermediate students will learn a popular Yang style form, the energizing reeling silk exercises, and be introduced to 2-person push hands and other simple 2-person exercises. Advanced students will learn a Chen style form, introduction to the sword form and will practice short 2-person acts to demonstrate martial applications and refine Tai Chi movements.

Class Details

8 Sessions
Weekly - Thu

P Building

Linda Albright 

Total Cost: 


Registration Closes On
Tuesday, June 30, 2020 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/16/2020 - 6/4/2020 Weekly - Thu 7:30 PM - 8:30 PM Westminster, P Building  Map Linda Albright