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Wellness 101

Course number : XHW-026    Section Number : A2
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Articulate the difference between good health and wellness. Everyone can move toward wellness! Many of us unknowingly practice being sick. Combine eight basic skills for practicing a wellness lifestyle. Utilize handouts for your own daily practice.

Class Details

1 Sessions
Weekly - Tue


Mary Kemp 



Please read:  This is an online class through Microsoft Teams.

Total Cost: 


Registration Closes On
Tuesday, November 17, 2020 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
11/17/2020 - 11/17/2020 Weekly - Tue 6:30 PM - 8:00 PM Mary Kemp 

ClassDocuments Information

* denotes items required with registration.
Item Name SKU Price **
Online Access - Teams - Wellness * FY2021-Teams-Wellness $0.00
** Price can vary based on attributes.