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Gentle Yoga

Course number : XXZ-862    Section Number : A4
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Stretches, postures and breathing exercises are adapted to your needs to bring calmness, stress reduction and a feeling of well-being. The stretches and simple yoga postures release tension and bring flexibility to the shoulders, neck, back, hips and legs. For beginners, those with specific limitations or recovering from injury, or experienced students desiring a more relaxed pace. Wear loose-fitting clothes and bring a yoga mat to class.
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Class Details

8 Session(s)
Weekly - Sat

Location
P - 1st Financial Credit Union Life Fitness Center

Instructor
MultipleInstructor :
1.Annie Cumberland2.Syeda Khan 

Total Cost: 

$126.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/1/2024 - 7/20/2024 Weekly - Sat 09:00 AM - 10:30 AM Westminster, P - 1st Financial Credit Union Life Fitness Center  Map Syeda Khan  ; Annie Cumberland 

Other Class Offerings

Gentle Yoga
ID: 12225

07/09/24 - 08/27/24
Weekly - Tue
8 sessions.

Location
Multiple

Instructor
Syeda Khan

Gentle Yoga
ID: 12223

07/27/24 - 08/24/24
Weekly - Sat
5 sessions.

Location
Multiple

Instructor
Syeda Khan

Gentle Yoga
ID: 12637

09/03/24 - 10/22/24
Weekly - Tue
8 sessions.

Gentle Yoga
ID: 12638

09/07/24 - 10/26/24
Weekly - Sat
8 sessions.