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Tai Chi: Intermediate/Advanced

Course number : XXZ-156    Section Number : A1P
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Build on the basics of Tai Chi using traditional Chinese 'forms', choreographed sequences of movements, to demonstrate Tai Chi principles, martial applications, and health benefits. Intermediate students will learn a popular Yang style form, the energizing reeling silk exercises, and be introduced to 2-person push hands and other simple 2-person exercises. Advanced students will learn a Chen style form, introduction to the sword form and will practice short 2-person acts to demonstrate martial applications and refine Tai Chi movements.

Class Details

8 Session(s)
Days of the Week :Multiple Days of the Week :
  Weekly - Thu.  
  Weekly - Thu.  

Location : Multiple Location : 
  K - Classroom Building K
  P - 1st Financial Credit Union Life Fitness Center.

Instructor : Jerry Diamond 

Total Cost: 

$89.00


Registration Closes On
Thursday, July 11, 2024 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/11/2024 - 8/8/2024 Weekly - Thu 06:45 PM - 07:45 PM Westminster, P - 1st Financial Credit Union Life Fitness Center  Map Jerry Diamond 
8/15/2024 - 8/29/2024 Weekly - Thu 06:45 PM - 07:45 PM Westminster, K - Classroom Building K  Map Jerry Diamond 

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