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Tai Chi: Intermediate/Advanced

Course number : XXZ-156    Section Number : A1P
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Build on the basics of Tai Chi using traditional Chinese 'forms', choreographed sequences of movements, to demonstrate Tai Chi principles, martial applications, and health benefits. Intermediate students will learn a popular Yang style form, the energizing reeling silk exercises, and be introduced to 2-person push hands and other simple 2-person exercises. Advanced students will learn a Chen style form, introduction to the sword form and will practice short 2-person acts to demonstrate martial applications and refine Tai Chi movements.

Class Details

8 Sessions
Weekly - Thu

Location
Internet

Instructor
Linda Albright 

 

Notice

Please read:  This class will be delivered through Microsoft Teams.

Total Cost: 

$89.00


Registration Closes On
Thursday, August 27, 2020 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
8/27/2020 - 10/15/2020 Weekly - Thu 7:30 PM - 8:30 PM Linda Albright