Skip to main content

Body Sculpt

Course number : XXZ-382    Section number : B4M
« back to classes page
This muscle conditioning class increases muscular strength and endurance by challenging all the major and minor muscle groups through the utilization of free-weights, dyna-bands, body bars and/or stability balls.

Class Details

25 Sessions
Weekly - Mon, Wed

Location
YMCA

Instructor
* Staff 

CEUs : 2.08

Total Cost: 

$135.00


Registration Closes On
Monday, June 24, 2019 @ 12:00 AM

Schedule Information

Skip dates: (No class on 09/02/2019, 09/02/2019)

Date(s) Class Days Times Location Instructor(s) Instructional Method
6/24/2019 - 9/18/2019 Weekly - Mon, Wed 4:30 PM - 5:20 PM Westminster, YMCA  Map * Staff  Lecture

ClassDocuments Information

* denotes items required with registration.
Item Name SKU Price **
Physical Activities Consent and Release Form * 2019-06 $0.00
** Price can vary based on attributes.

Other Class Offerings

Body Sculpt
ID: 1027

04/01/19 - 06/19/19
Weekly - Mon, Wed
23 sessions.

Location
YMCA

Instructor
* Staff