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Gentle Yoga

Course number : XXZ-862    Section number : B4
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Stretches, postures and breathing exercises are adapted to your needs to bring calmness, stress reduction and a feeling of well-being. The stretches and simple yoga postures release tension and bring flexibility to the shoulders, neck, back, hips and legs. For beginners, those with specific limitations or recovering from injury, or experienced students desiring a more relaxed pace. Wear loose-fitting clothes and bring a yoga mat to class.

Class Details

6 Sessions
Weekly - Sat

Location
P Building

Instructor
Syeda Khan 

CEUs : 0.9

Total Cost: 

$97.00


Registration Closes On
Saturday, June 1, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
6/1/2019 - 7/6/2019 Weekly - Sat 9:00 AM - 10:30 AM Westminster, P Building  Map Syeda Khan  Lecture

Other Class Offerings

Gentle Yoga
ID: 957

04/06/19 - 05/11/19
Weekly - Sat
6 sessions.

Location
P Building

Instructor
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Gentle Yoga
ID: 336

07/13/19 - 08/17/19
Weekly - Sat
6 sessions.

Location
P Building

Instructor
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