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Body Sculpt

Course number : XXZ-382    Section number : A4ML
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This muscle conditioning class increases muscular strength and endurance by challenging all the major and minor muscle groups through the utilization of free-weights, dyna-bands, body bars and/or stability balls.

Class Details

23 Sessions
Weekly - Mon, Wed

Location
YMCA

Instructor
* Staff 

CEUs : 2

Total Cost: 

$125.00


Registration Closes On
Monday, April 1, 2019 @ 12:00 AM

Schedule Information

Skip dates: (No class on 05/27/2019)

Date(s) Class Days Times Location Instructor(s) Instructional Method
4/1/2019 - 6/19/2019 Weekly - Mon, Wed 4:30 PM - 5:20 PM Westminster, YMCA  Map * Staff  Lecture

ClassDocuments Information

* denotes items required with registration.
Item Name SKU Price **
Physical Activities Consent and Release Form * 2019-06 $0.00
** Price can vary based on attributes.

Other Class Offerings

Body Sculpt
ID: 341

06/24/19 - 09/18/19
Weekly - Mon, Wed
25 sessions.

Location
YMCA

Instructor
* Staff