Meditation 101- The Pathway to Peace


Course number : PDE-162    Section Number : A2

« back to classes page
Think you can’t meditate because your mind is too busy? Join us for a refreshing take on meditation where perfection is not the goal. Explore various meditation techniques designed to suit everyone. Dress comfortably and bring a yoga mat, blanket and pillow to ensure your comfort. Leave with a newfound sense of calm, peace and empowerment. Let go of the need for perfection and discover the joy of meditation!

Class Details

1 Session(s)
Weekly - Wed

Location
Scott Center - T

Instructor
Julie Cassaday 

Total Cost:  $40.00


Registration Closes On
Wednesday, September 23, 2026 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/23/2026 - 9/23/2026 Weekly - Wed 05:30 PM - 07:30 PM Westminster, Scott Center - T  Map Julie Cassaday